The Wonder Tree 🌲

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Written by: 

HUSSAINI HAJARA   

U16MM1112


Coconut is a palm nut usually grown in tropical region and its nutritious, it  makes a versatile food commodity for our daily cuisine and even for our beauty purpose.  Coconut is rich in fiber and contains healthy fats, proteins, essential vitamins and minerals. Coconut water is one of the highest sources of electrolytes, those electrolytes are responsible for keeping the body properly hydrated.



The good use of coconut is very beneficial to our health. The water from a young coconut after an intense workout is very good to the body, coconut water is also low in calories. The coconut water and it's oil also contribute to good health. 



The most amazing one is the plash meat inside the coconut which contains phenolic compounds which are antioxidants, enzymes that assist in protecting cells from oxidative damage. 

 Coconut oil is one of the most stable oils when cooking with high heat, and does not become a harmful by products when heated on a normal cooking temperature. You can use it as a spread for baking and can be use to prepare delicious coconut  rice. Coconut really improves healthy living and is very important, do not to underestimate the power of the wonder tree known as coconut.

Comments

  1. LeemertySeptember 20, 2021 at 5:08 AM

    Wow sweet coconut
    Thanks alot

    ReplyDelete
  2. UnknownSeptember 20, 2021 at 7:12 AM

    The aspect I love most is the use of coconut in processing coconut oil for the hair.. It does wonders😍🤩

    ReplyDelete
  3. Commy yusufSeptember 20, 2021 at 9:33 AM

    Coconut oil is good for the skin.it moisturise the skin and make it to glow.i also love it when cooking my rice which is know as coconut rice

    ReplyDelete
  4. Zuru mafiaSeptember 20, 2021 at 11:43 AM

    Coconut is useful in many areas such as making hair cream and others

    ReplyDelete
  5. UnknownSeptember 20, 2021 at 12:00 PM

    Nice piece...more grace

    ReplyDelete
  6. UnknownSeptember 20, 2021 at 12:22 PM

    Wow
    The wonder tree indeed
    Let me start adding it to my diet.

    ReplyDelete
  7. UnknownSeptember 20, 2021 at 12:31 PM

    Interesting and educating!

    ReplyDelete
  8. UnknownSeptember 20, 2021 at 12:32 PM

    Wow!
    What a beneficial tree!

    ReplyDelete
  9. M dSeptember 20, 2021 at 1:54 PM

    A tree fool of things for economy development

    ReplyDelete
  10. UnknownSeptember 20, 2021 at 2:50 PM

    A tree of economic value, the oil extracted from it is good for skin and other uses.
    So amazing, nice work keep it up.

    ReplyDelete
  11. UnknownSeptember 21, 2021 at 5:21 AM

    Very interesting

    ReplyDelete
  12. IkoSeptember 21, 2021 at 5:29 AM

    Really

    ReplyDelete
  13. UnknownSeptember 21, 2021 at 8:22 AM

    Very interesting and educative

    ReplyDelete
  14. AnonymousSeptember 21, 2021 at 9:46 AM

    Amazing write up
    And amazing benefits

    ReplyDelete
  15. AnonymousSeptember 21, 2021 at 10:40 AM

    Very true... coconut is really beneficial... perfect article

    ReplyDelete
  16. UnknownSeptember 22, 2021 at 1:06 AM

    Thank you for sharing this piece of knowledge.

    ReplyDelete
  17. HAJARA GISTSeptember 22, 2021 at 4:23 AM

    Yes, Coconut it's really beneficial.

    ReplyDelete
  18. UnknownSeptember 22, 2021 at 6:14 AM

    Nice write up

    ReplyDelete
  19. UnknownSeptember 22, 2021 at 6:31 AM

    I like coconut oil especially when it's use for rice, so sweet

    ReplyDelete
  20. BamzySeptember 22, 2021 at 7:17 AM

    Knowledge

    ReplyDelete
  21. SarahSeptember 22, 2021 at 8:04 AM

    Great write up! Very educative

    ReplyDelete
  22. Coolest IbrahimSeptember 23, 2021 at 4:20 AM

    I never knew coconut oil could be this rich

    ReplyDelete
  23. Fauzee's cake and pastriesSeptember 23, 2021 at 11:46 AM

    I love coconut, but never knew it's very safe to use while cooking, onlike other cooking oils

    ReplyDelete
  24. UnknownSeptember 24, 2021 at 3:20 PM

    Nice one❤

    ReplyDelete
  25. UnknownSeptember 29, 2021 at 5:24 AM

    A taste I can't forget in a hurry... thanks for the additional knowledge

    ReplyDelete

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